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Monthly Archives: August 2023

Causes of “bad breath” that you may not know.

The most of the causes of bad breath about 90% come from within the mouth. Because bad breath is caused by a group of bacteria in the mouth. to decompose protein-type compounds that remain in the mouth and throat cause a foul smell health care. White patches on

What is Cardio exercise?

Cardio exercise Is the “heart” exercise, that is cardio is an exercise that helps strengthen the muscles of the heart and lungs to be strong. Helps transport oxygen to the heart and lungs better and also stimulates the heart rate normalize blood pressure levels. And also burn energy from eating excess food

Benefits of pomegranate.

Pomegranate or Sakuro (ザクロ) is a fruit that contains many nutrients that are beneficial to the body. Including anthocyanin, Ellagic acid and tannins. Free radicals that help prevent cancer and diseases caused by everyday life such as high blood pressure. And cardiovascular, etc., with details of

Popular breakfast overeating risky “Diabetes – Kidney “

Breakfast that is often attached to Thai people’s homes. If eaten a lot or for a long time. It may increase the risk of diabetes and kidney failure without knowing it. Sugar coated cereal or cereals with various flavors can increase the risk of developing kidney disease. Because cereal is