In our daily life, we cannot avoid facing the hot sun. Especially now that it is entering the summer season, our skin is damaged. We cannot allow our beautiful skin to become dull from being exposed to the sun. Sunscreen is an important helper, especially
Although osteoporosis is a disease that does not directly show pain symptoms until a fracture occurs, when osteoporosis is severe, it will result in other diseases, which will then show symptoms in various organs, such as pain and stiffness from osteoarthritis, especially in the knee
Hirsutism is a condition in which excessive hair grows on the body. And the main symptom of hirsutism is excessive hair growth on various parts of the body, such as the face, chest, neck, back, lower abdomen, thighs, groin, or buttocks. The hair may appear
Acne on the chest is a fairly common problem and can be a concern and inconvenience for many people when wearing clothes that may show the chest area. Acne on the chest can occur for many reasons, such as not keeping the body clean, changes
A women’s suit is another item that many girls can’t live without. Wear it to work and look neat and outstanding. In addition to being a matter of fashion Women’s suits are even more important than that. Help adjust your look and personality to look confident and look like
Scars are a problem that makes many people lose confidence in daily life. Especially the scars are clearly visible. The healing process for scars takes time to become smaller and lighter. Natural scar healing can take time. But when you do it continuously, you will definitely get worthwhile
In addition to the sleek style, applying eyeliner can also help make your eyes naturally bigger. Many in addition to wanting to put on makeup to make their eyes look more consistent with their look, Applying eyeliner also helps to make your eyes look sweet, charming, and goes
Scallops contain certain nutrients food that are important for your brain and nervous system. Just 3.53 ounces (100 grams) of scallops contain over 100% of the Daily Value (DV) for vitamin B12, over 16% of the DV for zinc, and more than 200 mg of omega-3
Keep in mind that protein powder shouldn’t be used to replace healthy sources of protein in your diet. Because high protein foods also provide other valuable nutrients. Such as fiber, vitamins, and minerals. Still, supplements can be an easy and convenient way to increase your protein intake.
Superstar fish have made it onto our “best fish” list not only for having great nutrition food. And safety profiles but because they’re eco-friendly being responsibly caught or farmed and not overfished. 1. Alaskan salmon There’s a debate about whether wild salmon or farmed salmon is the