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Monthly Archives: January 2025

Factors affecting children’s growth

Children with short stature have a height lower than the 3rd percentile when compared to the growth criteria for their age and gender. Children’s may not have any other abnormal symptoms apart from their height that is lower than the standard. However, in cases where

How are SPF and sunscreen related?

In our daily life, we cannot avoid facing the hot sun. Especially now that it is entering the summer season, our skin is damaged. We cannot allow our beautiful skin to become dull from being exposed to the sun. Sunscreen is an important helper, especially

Beta carotene promote overall health

Beta carotene is a substance that gives yellow, red and orange colors to vegetables and fruits. The benefits of beta-carotene are beneficial to health in many ways, such as protecting the skin, nourishing the brain, protecting the eyes, and helping to promote overall health. It is

Food groups that help prevent osteoporosis

Although osteoporosis is a disease that does not directly show pain symptoms until a fracture occurs, when osteoporosis is severe, it will result in other diseases, which will then show symptoms in various organs, such as pain and stiffness from osteoarthritis, especially in the knee