In our daily life, we cannot avoid facing the hot sun. Especially now that it is entering the summer season, our skin is damaged. We cannot allow our beautiful skin to become dull from being exposed to the sun. Sunscreen is an important helper, especially body sunscreen that will make our skin look white, bright, and shiny. It can be that the more exposed to the sun, the brighter our skin will be.
Choosing body sunscreen, we must consider the environment that we encounter every day. If we are thinking of choosing one with a high SPF PA of around 30 or higher, เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา, it is recommend that we be in a situation where we have to be expose to the sun for a long time throughout the day. But first, let’s get to know SPF PA and what kind of sunscreen we should choose to protect our skin from the sun all day long.
Our skin can handle the sun without sunscreen for about 15-30 minutes. The creams we commonly see have SPF values of 15, 30, 50.
- SPF 15, In terms of sun protection, it absorbs about 93% of UV rays. SPF15 will only allow the skin to be damag by 7%. It is suitable for daily use. If you do not go outside often or are expose to sunlight for less than 20 minutes, this level is consider the most suitable.
- SPF 30, Absorbs about 97% of UV rays, providing better sun protection than SPF15 and is very popular. Suitable for going outside during the day, not too much sun exposure. Common sunscreen products also use this level of SPF.
- SPF 50, It is the highest level of SPF, absorbing about 98% of UV rays. It is suitable for those who spend a lot of time outdoors because it has a higher percentage of sun protection.
However, you should not use sunscreen with SPF and PA values higher than necessary because it contains a lot of chemical ingredients, which will increase the chances of allergies.
In addition, you should choose the type that is suitable for your skin. For example, if your skin is dry, you should use a sunscreen that is a lotion and avoid products that contain alcohol. If your skin is oily, you should choose a gel type that does not contain oil and contains alcohol, which will help remove oil on your face.